We don’t need to tell you that you should be exercising more. The problem is that you don’t always feel like it. And you may be more prone to do what you feel like doing, rather than what y [...]
Weight loss is something most of us have attempted, but it is also something many people try to cheat. People come up with things like weight loss candy, sunglasses, and even diet chopstick [...]
All else being equal, losing weight is difficult enough. When you take pharmaceuticals known for causing weight gain, the battle of the bulge gets that much harder. For your information, be [...]
Most smokers eat junk food nearly every day of their smoking lives because they know the cigarettes are already destroying most of their “healthy living,” so why bother to eat r [...]
Just one 25-minute walk a day can extend your life by seven years, claim scientists. It is never too late (or too early) to see improvements to your health through exercise. Experts say tha [...]
Across the world, people are more overweight than ever. One unsettling statistic revealed that the number of overweight adults “has increased by nearly 30% over the past 30 years.R [...]
Stressed out parents raise fatter children, according to new research. According to the Children’s Hospital of Philadelphia, the number and severity of stressors in a parent’s life is [...]
Among options including fast food, full-service restaurants or eating at home, it’s good, old-fashioned home cooking that delivers the best nutrition. Of course, you already knew this, but [...]
Surgeons are in the business of selling surgery. It appears that, like any salesperson interested in making as much money as possible, they may be pitching the benefits without mentioning t [...]
Can hostility in relationships lead directly to obesity? Check out the hunger-related hormone research in this article to learn the interesting truth. A study at the University of Delaware [...]
