How to improve digestion and fight disease with spirulina
11/12/2015 / By Vicki Batts
Spirulina is one of the most potent superfoods you can find. This nutrient-dense, blue-green algae is rich in vitamins, minerals, antioxidants, protein and a variety of amino acids.
Spirulina is known to boost the immune system, fight cancer and help prevent degenerative diseases such as Alzheimer’s. With its incredible combination of antioxidants, it can help prevent cellular damage and rid the body of harmful free radicals. This, in turn, lowers your risk of heart disease and other inflammatory conditions.
In Russia, spirulina has been patented as a medical food; it’s actually used to combat and treat radiation sickness. It not only expels radiation from the body, it also helps combat harmful side effects as well.
Spirulina is rich in calcium, magnesium and phosphorous, making it the perfect food to promote healthy bones. It’s also rich in B vitamins and vitamin E, which promote healthy skin and hair, as well as a healthy brain.
The abundance of omega fatty acids and essential amino acids found in spirulina are also quite beneficial to the brain, as well as the immune system. Spirulina is also considered an alkalizing food and has been shown to help improve digestive woes.
The health benefits of spirulina are nearly endless, so do yourself a favor and try out this superfood now!
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